MIND &
BODY
FITNESS

DEFENSE
CONDITIONING
DISCIPLINE
MARTIAL ARTS TRAINING

Strength, balance, form and discipline are all important parts in martial arts. That is exactly what you will gain from enrolling in Daypuck Karate. With a mixture of traditional Shotokan and sport martial arts training classes available, you'll certainly get a solid foundation and understanding of the discipline.

As a traditional martial arts school, our focus is on helping you (or your children) build confidence and learn practical self-defense skills. This is the best way to ensure you will remain safe from harm, and also be better prepared to overcome other obstacles in life.